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	<title>Comments on: Eric Spinger Uses AFBF Workout Program to Transform Body Despite Handicap</title>
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	<link>http://www.harryjohnsonjr.com/workout-program/eric-spinger-uses-afbf-workout-program-to-transform-body-despite-handicap/</link>
	<description>Fast, Easy, Fun, Effective Fitness Advice from 1998 Body For Life Champion Harry Johnson Jr</description>
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		<title>By: Stan@Social Bookmarking</title>
		<link>http://www.harryjohnsonjr.com/workout-program/eric-spinger-uses-afbf-workout-program-to-transform-body-despite-handicap/comment-page-1/#comment-4389</link>
		<dc:creator>Stan@Social Bookmarking</dc:creator>
		<pubDate>Fri, 11 Sep 2009 04:19:38 +0000</pubDate>
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		<description>Good article here and I&#039;m very glad to see you&#039;ve put KeywordLuv to use!</description>
		<content:encoded><![CDATA[<p>Good article here and I&#8217;m very glad to see you&#8217;ve put KeywordLuv to use!</p>
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		<title>By: Mike@Rugby DVD</title>
		<link>http://www.harryjohnsonjr.com/workout-program/eric-spinger-uses-afbf-workout-program-to-transform-body-despite-handicap/comment-page-1/#comment-4321</link>
		<dc:creator>Mike@Rugby DVD</dc:creator>
		<pubDate>Sun, 30 Aug 2009 07:03:31 +0000</pubDate>
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		<description>Hope you don&#039;t mind me going a little off topic, but I was curious as to what extent you have found keywordluv has helped you get more comments...and if they are good comments or just thank you for the post type comments. I found when using this plugin I got a whole heap of &quot;Thanks&quot; type rubbish which didn&#039;t add to my blog at all...it sure did get a lot more people making comments though!</description>
		<content:encoded><![CDATA[<p>Hope you don&#8217;t mind me going a little off topic, but I was curious as to what extent you have found keywordluv has helped you get more comments&#8230;and if they are good comments or just thank you for the post type comments. I found when using this plugin I got a whole heap of &#8220;Thanks&#8221; type rubbish which didn&#8217;t add to my blog at all&#8230;it sure did get a lot more people making comments though!</p>
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		<title>By: bethany@makeup artist san antonio</title>
		<link>http://www.harryjohnsonjr.com/workout-program/eric-spinger-uses-afbf-workout-program-to-transform-body-despite-handicap/comment-page-1/#comment-4083</link>
		<dc:creator>bethany@makeup artist san antonio</dc:creator>
		<pubDate>Thu, 06 Aug 2009 22:08:04 +0000</pubDate>
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		<description>I assume you are talking about drinking coffee and taking a supplement to reduce abdominal fat? Sign me up! Abdominal fat is nagging and so difficult to get rid of.</description>
		<content:encoded><![CDATA[<p>I assume you are talking about drinking coffee and taking a supplement to reduce abdominal fat? Sign me up! Abdominal fat is nagging and so difficult to get rid of.</p>
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		<title>By: Burks@canadian mortgage insurance quotes</title>
		<link>http://www.harryjohnsonjr.com/workout-program/eric-spinger-uses-afbf-workout-program-to-transform-body-despite-handicap/comment-page-1/#comment-4034</link>
		<dc:creator>Burks@canadian mortgage insurance quotes</dc:creator>
		<pubDate>Thu, 30 Jul 2009 06:56:55 +0000</pubDate>
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		<description>Very inspiring article and I really believe that as what Hannah says there is no excuse either your handicap or not as long as you believe in yourself and as long as you can do it:)

For Eric, you inspire not just me but alot of people and I am proud of you will definitely will tell others about your story:)</description>
		<content:encoded><![CDATA[<p>Very inspiring article and I really believe that as what Hannah says there is no excuse either your handicap or not as long as you believe in yourself and as long as you can do it:)</p>
<p>For Eric, you inspire not just me but alot of people and I am proud of you will definitely will tell others about your story:)</p>
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		<title>By: Hannah@Acai Berry</title>
		<link>http://www.harryjohnsonjr.com/workout-program/eric-spinger-uses-afbf-workout-program-to-transform-body-despite-handicap/comment-page-1/#comment-4032</link>
		<dc:creator>Hannah@Acai Berry</dc:creator>
		<pubDate>Wed, 29 Jul 2009 17:21:16 +0000</pubDate>
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		<description>That&#039;s so inspiring. Being handicap should not hinder what we want to do in life. We should believe on ourselves first before others do. Eric keep it up.</description>
		<content:encoded><![CDATA[<p>That&#8217;s so inspiring. Being handicap should not hinder what we want to do in life. We should believe on ourselves first before others do. Eric keep it up.</p>
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		<title>By: Michael Hayes</title>
		<link>http://www.harryjohnsonjr.com/workout-program/eric-spinger-uses-afbf-workout-program-to-transform-body-despite-handicap/comment-page-1/#comment-3807</link>
		<dc:creator>Michael Hayes</dc:creator>
		<pubDate>Fri, 03 Jul 2009 16:24:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.harryjohnsonjr.com/?p=2323#comment-3807</guid>
		<description>Just wanting to sighn up for the earlybird advanced notification list for the Watershed Finess event next Tuesday</description>
		<content:encoded><![CDATA[<p>Just wanting to sighn up for the earlybird advanced notification list for the Watershed Finess event next Tuesday</p>
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