I Was Reminded Today of Our Mortality

My mother’s best friend, Aracelli, was buried yesterday. She was at least 10 years younger than my mother, but I always remember her being overweight. She died in her sleep of a heart attack.

Here’s the thing, although she died just this past week, really, she died many, many years before. This is what I mean.

Aracelli was always a very pleasant woman, with a quick laugh, and a big smile, and boy did she love her food. Even as a teenager I remember Aracelli always shuffling to get around. Never active, and very overweight, each step a struggle. My mother would always complain (in a nice way) she didn’t like to go places with Aracelli because she walked so slowly.

My point in bringing Aracelli up is that most of us “go out” like Aracellie does. Decades long declines, suffering with pain, both physical and emotional (can’t do things with the family anymore because I can’t get around well). In fact, dying, because they’re certainly not living life to the fullest, years and sometimes decades before they actually pass.

Is this the way you want to go?

Well, if you’re not eating the right foods CONSISTENTLY, and exercising CONSISTENTLY, then YOU are on the same path as Aracelli.

Here’s the real deal…

It’s really, REALLY hard to reverse damage once damage is done. Years of inactivity and bad eating that puts you in a chronically unhealthy state will NOT be magically reversed if you start eating right and exercising (if you even can). It’s almost impossible to turn back the clock on your aged state.

However, it IS possible to “retard” the aging process by doing those things that will prevent disease, decay, and oxidation in your body.

And it simply begins EACH DAY with the choices you make. It’s a simple, but insidious thing “time and choice”… Time spent doing the right things each day will allow you to live not necessarily a longer life, but a much more vigorous, active, productive, happier, and fulfilling life. Ignoring time and doing whatever it is you want to do and eat, with no regard to the ramifications, are, each day, adding to the quicker destruction of your body. And the “choices” you make with your time will 100% affect the outcome of your life, both good and bad.

Scott, who is in my coaching program, had this to say…

“I have benefited greatly and I just keep getting healthier. This is the best I’ve felt in years and I have that positive outlook on life from the help of the Body Maps you supplied. Your personal help keeps me on my toes and I do not want to let you down.”

Look at Scott’s photos”

Scott's 6 Week Before and After photos

Here’s Lesley’s Photos after only 6 weeks and fighting a really bad cold.

Here’s what I recommend you do right now. Stop making the wrong choices and START making the right ones. Do the very best you can while you’re here on this earth, and you will be rewarded.
The best choice you can make right now is to click on this link below and join my coaching program. I promise you’ll be so happy you did.

Click Here to Join My Coaching Program and Finally Get Your Dream Body