Comments on: Is This Holding You Back From a Great Body? http://www.harryjohnsonjr.com/tips-to-lose-weight-fast/is-this-holding-you-back-from-a-great-body/ Fast, Easy, Fun, Effective Fitness Advice from 1998 Body For Life Champion Harry Johnson Jr Fri, 10 Feb 2012 06:00:42 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Is This Holding You Back From a Great Body? – Diet And Healthy Eating http://www.harryjohnsonjr.com/tips-to-lose-weight-fast/is-this-holding-you-back-from-a-great-body/comment-page-1/#comment-4817 Is This Holding You Back From a Great Body? – Diet And Healthy Eating Wed, 12 Oct 2011 06:15:55 +0000 http://www.harryjohnsonjr.com/?p=1975#comment-4817 [...] Next, get the entire list of 20 “Blueprints” I created that allowed me to dramatically transform my body and win the 1998 Body For Life contest. Imagine finally getting the body you’ve always wanted! Only available at Harry’s Blog [...] [...] Next, get the entire list of 20 “Blueprints” I created that allowed me to dramatically transform my body and win the 1998 Body For Life contest. Imagine finally getting the body you’ve always wanted! Only available at Harry’s Blog [...]

]]> By: Article Speedway » Blog Archive » Is This Holding You Back From a Great Body? http://www.harryjohnsonjr.com/tips-to-lose-weight-fast/is-this-holding-you-back-from-a-great-body/comment-page-1/#comment-4810 Article Speedway » Blog Archive » Is This Holding You Back From a Great Body? Wed, 05 Oct 2011 10:49:38 +0000 http://www.harryjohnsonjr.com/?p=1975#comment-4810 [...] Next, get the entire list of 20 Blueprints I created that allowed me to dramatically transform my body and win the 1998 Body For Life contest. Imagine finally getting the body you've always wanted! Only available at Harry's Blog [...] [...] Next, get the entire list of 20 Blueprints I created that allowed me to dramatically transform my body and win the 1998 Body For Life contest. Imagine finally getting the body you've always wanted! Only available at Harry's Blog [...]

]]> By: Content Storm » Blog Archive » Is This Holding You Back From a Great Body? http://www.harryjohnsonjr.com/tips-to-lose-weight-fast/is-this-holding-you-back-from-a-great-body/comment-page-1/#comment-4596 Content Storm » Blog Archive » Is This Holding You Back From a Great Body? Thu, 16 Sep 2010 07:23:55 +0000 http://www.harryjohnsonjr.com/?p=1975#comment-4596 [...] Next, get the entire list of 20 Blueprints I created that allowed me to dramatically transform my body and win the 1998 Body For Life contest. Imagine finally getting the body you've always wanted! Only available at Harry's Blog [...] [...] Next, get the entire list of 20 Blueprints I created that allowed me to dramatically transform my body and win the 1998 Body For Life contest. Imagine finally getting the body you've always wanted! Only available at Harry's Blog [...]

]]> By: admin http://www.harryjohnsonjr.com/tips-to-lose-weight-fast/is-this-holding-you-back-from-a-great-body/comment-page-1/#comment-3646 admin Tue, 16 Jun 2009 17:55:24 +0000 http://www.harryjohnsonjr.com/?p=1975#comment-3646 Cassandra. I am about to give you the most life-changing information you can ever hope to receive. First, you must stop fooling yourself. You know what you eat, and only you. Unless you have some massive hormonal problem (which I recommend you get checked out at by a doctor first), then there is another issue, which is the type and kind of foods you are putting into your body. RUN... DON'T WALK... TO Y0UR NEAREST BOOKSTORE AND GET THE Ph Miracle Diet, by Robert O. Young, Ph.D. Follow his recommendations RELIGIOUSLY and WITHOUT FAIL. Short of anything else and you're just sabotaging yourself. Don't do this and you're sabotaging yourself. Trying a little bit of it and not all and you're sabotaging yourself. COMMIT TO IT 100% and then after 6 months of this get back to me. Don't even get my program first. Get the book. Cassandra. I am about to give you the most life-changing information you can ever hope to receive. First, you must stop fooling yourself. You know what you eat, and only you. Unless you have some massive hormonal problem (which I recommend you get checked out at by a doctor first), then there is another issue, which is the type and kind of foods you are putting into your body.

RUN… DON’T WALK… TO Y0UR NEAREST BOOKSTORE AND GET THE Ph Miracle Diet, by Robert O. Young, Ph.D. Follow his recommendations RELIGIOUSLY and WITHOUT FAIL. Short of anything else and you’re just sabotaging yourself. Don’t do this and you’re sabotaging yourself. Trying a little bit of it and not all and you’re sabotaging yourself. COMMIT TO IT 100% and then after 6 months of this get back to me. Don’t even get my program first. Get the book.

]]> By: cassandra http://www.harryjohnsonjr.com/tips-to-lose-weight-fast/is-this-holding-you-back-from-a-great-body/comment-page-1/#comment-3641 cassandra Tue, 16 Jun 2009 04:19:19 +0000 http://www.harryjohnsonjr.com/?p=1975#comment-3641 ok here we go answer this one if you can began 25 years ago weighted 189 pounds , flash dance came out so ,,,, what af eelin join gym worked out 3 times a week cut back on food lost 10 to 12 pounds , then hit wall. shortly after got preg first child gained back all weight plus 40 more pounds over 200 now busy being new mom whole life changed blah blah , next kid gained more weight over 300 pounds . diet and exercise , about 6 to ten different ones gained mnore weight. decided had tos top trying i keep gaining weight . went on welfare diet then eat 2 weeks out of the month strave last two weeks out of the month, did this for 15 years. here's the thing had the same food budget every month kids were not straving so as they grew they ate more. i kept gaining weight,while eating less, but always on that pattern eating then straving. so here is the truth at almost 50 just over 400 pounds. i was losing not by deiting just cuting things out and then i felt better and so i decided now that kids are moving on i could get back my life well i started getting in the pool joined gym trying to learn how to swim and taking water arebics, just cause it was fun, not readly to lose weight. but i started getting sick over and over different small problems . now having trouble walking moving around always in pain. dr. ( new one) won't listen to me about how much pain i am in and doesn't want me to use a scooter. that just means most days i can't go out just sitting here , as i am gettingolder with srthris and diabetic neurophy , most days accept in pool i am in total pain . when i was young i could walk it off cn't do that any more. so my question to you , i am not able to do anything for ever, i will m ost likely never work out 5 days a week for the rest of my life, i can't diet for ever. so if i begin a program and stop won't i just gain the weight back like before. and what is the point of doing another program unless you can do it for life and even then won't your body adujust and you still gain the weight back hope all of this wasn't to confusing. bascially 1. hitting walls 2, regaining weight after smll successs 3. is it true that if you start something to lose weight must do it for rest of life to keep weight oof 4. even if you do that doesn't body get use to it and you gainw eight back anyway ok here we go answer this one if you can
began 25 years ago weighted 189 pounds , flash dance came out so ,,,, what af eelin join gym worked out 3 times a week cut back on food lost 10 to 12 pounds , then hit wall. shortly after got preg first child gained back all weight plus 40 more pounds over 200 now busy being new mom whole life changed blah blah , next kid gained more weight over 300 pounds . diet and exercise , about 6 to ten different ones gained mnore weight. decided had tos top trying i keep gaining weight . went on welfare diet then eat 2 weeks out of the month strave last two weeks out of the month, did this for 15 years. here’s the thing had the same food budget every month kids were not straving so as they grew they ate more. i kept gaining weight,while eating less, but always on that pattern eating then straving.
so here is the truth at almost 50 just over 400 pounds. i was losing not by deiting just cuting things out and then i felt better and so i decided now that kids are moving on i could get back my life well i started getting in the pool joined gym trying to learn how to swim and taking water arebics, just cause it was fun, not readly to lose weight. but i started getting sick over and over different small problems . now having trouble walking moving around always in pain. dr. ( new one) won’t listen to me about how much pain i am in and doesn’t want me to use a scooter. that just means most days i can’t go out just sitting here , as i am gettingolder with srthris and diabetic neurophy , most days accept in pool i am in total pain . when i was young i could walk it off cn’t do that any more. so my question to you , i am not able to do anything for ever, i will m ost likely never work out 5 days a week for the rest of my life, i can’t diet for ever. so if i begin a program and stop won’t i just gain the weight back like before. and what is the point of doing another program unless you can do it for life and even then won’t your body adujust and you still gain the weight back
hope all of this wasn’t to confusing. bascially
1. hitting walls
2, regaining weight after smll successs
3. is it true that if you start something to lose weight must do it for rest of life to keep weight oof
4. even if you do that doesn’t body get use to it and you gainw eight back anyway

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