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	<title>Comments on: Increase Your Lean Muscle Mass For Powerful Fat Loss</title>
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	<link>http://www.harryjohnsonjr.com/powerful-fat-loss/increase-your-lean-muscle-mass-for-powerful-fat-loss/</link>
	<description>Fast, Easy, Fun, Effective Fitness Advice from 1998 Body For Life Champion Harry Johnson Jr</description>
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		<title>By: EZ Article Central &#187; Blog Archive &#187; Increase Your Lean Muscle Mass For Powerful Fat Loss</title>
		<link>http://www.harryjohnsonjr.com/powerful-fat-loss/increase-your-lean-muscle-mass-for-powerful-fat-loss/comment-page-1/#comment-4658</link>
		<dc:creator>EZ Article Central &#187; Blog Archive &#187; Increase Your Lean Muscle Mass For Powerful Fat Loss</dc:creator>
		<pubDate>Wed, 09 Feb 2011 05:01:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.harryjohnsonjr.com/?p=3190#comment-4658</guid>
		<description>[...] Next, get the entire list of 20 Blueprints I created that allowed me to dramatically transform my body and win the 1998 Body For Life contest. Imagine finally getting the body you&#039;ve always wanted! Only available at Harry&#039;s Blog [...]</description>
		<content:encoded><![CDATA[<p>[...] Next, get the entire list of 20 Blueprints I created that allowed me to dramatically transform my body and win the 1998 Body For Life contest. Imagine finally getting the body you&#39;ve always wanted! Only available at Harry&#39;s Blog [...]</p>
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		<title>By: William V V @ Muscle Protein Shakes</title>
		<link>http://www.harryjohnsonjr.com/powerful-fat-loss/increase-your-lean-muscle-mass-for-powerful-fat-loss/comment-page-1/#comment-4349</link>
		<dc:creator>William V V @ Muscle Protein Shakes</dc:creator>
		<pubDate>Wed, 02 Sep 2009 20:42:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.harryjohnsonjr.com/?p=3190#comment-4349</guid>
		<description>This explains why we get fat when we age, or once we stop being 
active - age and inactivity decreases our metabolic rate which leads to muscle loss and fat gain (which leads to even more inactivity, more muscle loss and even more fat gain..  Hands up to your comment - vision, decision, and some discipline (not excuses!)

Thanks for bringing it out</description>
		<content:encoded><![CDATA[<p>This explains why we get fat when we age, or once we stop being<br />
active &#8211; age and inactivity decreases our metabolic rate which leads to muscle loss and fat gain (which leads to even more inactivity, more muscle loss and even more fat gain..  Hands up to your comment &#8211; vision, decision, and some discipline (not excuses!)</p>
<p>Thanks for bringing it out</p>
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		<title>By: Francois @Muscle Increase  Fast</title>
		<link>http://www.harryjohnsonjr.com/powerful-fat-loss/increase-your-lean-muscle-mass-for-powerful-fat-loss/comment-page-1/#comment-4317</link>
		<dc:creator>Francois @Muscle Increase  Fast</dc:creator>
		<pubDate>Sat, 29 Aug 2009 23:00:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.harryjohnsonjr.com/?p=3190#comment-4317</guid>
		<description>Finally someone who understands and articulates well the concept of resting metabolic rate. Indeed the more lean muscle you have the faster you burn fat. This is a missing link for many people. Thanks for clarifying it.</description>
		<content:encoded><![CDATA[<p>Finally someone who understands and articulates well the concept of resting metabolic rate. Indeed the more lean muscle you have the faster you burn fat. This is a missing link for many people. Thanks for clarifying it.</p>
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