How to get in shape by having fun outside

Here’s a video I created in June of 2007 for Mark Joyner, the genius creator of Simpleology. Anyway, Mark wanted me to provide him a fitness video and tips for eating right and getting in shape.

This is my “fun” way of keeping in shape.

By the way, if you haven’t heard about Mark Joyner’s Simpleology program yet, you should SERIOUSLY consider checking it out. He provides awesome content – free – on how to become infinitely more productive. Here’s the link: http://www.simpleology.com/p/s101/hjohnson/my_blog/

You might want to check out this link from Mark on how to blog for profit while you’re at it:
http://www.simpleology.com/p/blogging/hjohnson/my_blog/

Finally, you really need to go to Mark’s blog here…
http://www.simpleology.com/p/blog/hjohnson/my_blog/