I’ve always had this “thing” for horses – all my life – don’t really know where it came from as I was never really exposed to them much when I was younger. Horses also seem to naturally gravitate towards me as well. However, not long ago I went to see a Kabbalhist priest here at the Kaballah Learning Center here in N. Miami Beach. This priest came highly recommended, but I was still very skeptical. 5 minutes after speaking with him, however, I was a believer in his “gift”, as he told me things nobody could have known. In Kaballah, one of the tenets is we keep coming back until we get it “right”. Anyway, in a previous life I worked with horses and they were like my children.

So here are some of the photos of that day – had a great time!

The reason you want a protein powder with isolate or concentrate (or both) is for ease of mixing. If the protein powder you choose has the word “casein” in it (as in whey casein, micellar casein, etc) and you add it to a hot drink like tea or coffee, it will clump up and not mix properly. Trust me on this, it will not be pleasant (unless your idea of curds and whey, protein and coffee style, is your “cup of tea” – pardon the pun).

Harry

Here’s the thing, although she died just this past week, really, she died many, many years before. This is what I mean.

Aracelli was always a very pleasant woman, with a quick laugh, and a big smile, and boy did she love her food. Even as a teenager I remember Aracelli always shuffling to get around. Never active, and very overweight, each step a struggle. My mother would always complain (in a nice way) she didn’t like to go places with Aracelli because she walked so slowly.

My point in bringing Aracelli up is that most of us “go out” like Aracellie does. Decades long declines, suffering with pain, both physical and emotional (can’t do things with the family anymore because I can’t get around well). In fact, dying, because they’re certainly not living life to the fullest, years and sometimes decades before they actually pass.

Is this the way you want to go?

Well, if you’re not eating the right foods CONSISTENTLY, and exercising CONSISTENTLY, then YOU are on the same path as Aracelli.

Here’s the real deal…

It’s really, REALLY hard to reverse damage once damage is done. Years of inactivity and bad eating that puts you in a chronically unhealthy state will NOT be magically reversed if you start eating right and exercising (if you even can). It’s almost impossible to turn back the clock on your aged state.

However, it IS possible to “retard” the aging process by doing those things that will prevent disease, decay, and oxidation in your body.

And it simply begins EACH DAY with the choices you make. It’s a simple, but insidious thing “time and choice”… Time spent doing the right things each day will allow you to live not necessarily a longer life, but a much more vigorous, active, productive, happier, and fulfilling life. Ignoring time and doing whatever it is you want to do and eat, with no regard to the ramifications, are, each day, adding to the quicker destruction of your body. And the “choices” you make with your time will 100% affect the outcome of your life, both good and bad.

Scott, who is in my coaching program, had this to say…

“I have benefited greatly and I just keep getting healthier. This is the best I’ve felt in years and I have that positive outlook on life from the help of the Body Maps you supplied. Your personal help keeps me on my toes and I do not want to let you down.”

Look at Scott’s photos”

Scott's 6 Week Before and After photos

Here’s Lesley’s Photos after only 6 weeks and fighting a really bad cold.

Here’s what I recommend you do right now. Stop making the wrong choices and START making the right ones. Do the very best you can while you’re here on this earth, and you will be rewarded.
The best choice you can make right now is to click on this link below and join my coaching program. I promise you’ll be so happy you did.

Click Here to Join My Coaching Program and Finally Get Your Dream Body

He was singled out in front of the entire school and given this award.

I guess my food choice examples are rubbing off on him?

He’s only 4 and already knows that certain foods have too much sugar in them and knows they’re “bad” for him. Doesn’t even faze him when he goes to parties and sees kids eating sugar-laden foods and “juice” drinks. When he sees them eating them he says, “why is he/she eating those bad foods… they have sugar in them”.

I’ve tried to educate him from the beginning, not forbidding foods from him, just letting him know that certain foods with too much sugar won’t give him the proper nutrition and he might not grow up to be as big and strong as eating fruits, veggies, and fish and meat and cheese and milk will.

His favorite snacks? Cashews with raisins, cranberries, prunes, and dried apricots.

I’m so proud of him…

That was a little scary…

Just spent 10 days on the west coast of Florida combining a seminar, with a contest I won, where I was CEO for a day. I took my motorcycle over there (2002 Honda CBR 1100XX) and the weather was great the entire time.. except for the drive back on the last day. From the crystal clear, blue skies that dominated my stay, to dark, menacing clouds that threatened to put a big monkey wrench in my plans for a nice, leisurely drive back that morning. It was one of our famous Florida cold fronts, and it proved to be very wet, and soggy and windy indeed.

So I started back home in a light drizzle… no big deal with my “almost armor piercing” riding suit. It wasn’t 5 minutes down the road that I found myself in what felt like a tornado! Tree limbs were flying across the road and even hitting me, my motorcycle was swerving madly, I could barely see as my glass was fogging up… I was scared sh _ _ less! I had to stop otherwise I would have been roadkill for the truckers barreling down the highway.

Took the first exit not even 10 minutes from when I started, and tucked right into a Holiday Inn Express — drenched even though my bodysuit is almost impervious to rain.

Raining cats and dogs, I booked a room for the night. Turned the computer on and looked at the local radar — sheesh! You should have seen those glaring red cells I was just in. I had timed it perfectly to be right at the leading edge of the cold front. What luck!

Turns out the rain almost stopped less than an hour later, and I decided to continue on with the trip. Other than fighting sleep, numb hands and butt, I finally made it safe and sound to Miami.

Anybody have a nice Goldwing they want to part with?

Can’t believe it’s been 12 days since my last post. Wow, guess the holidays really snuck up on me.

How were your holidays? I spent mine with family and my son, and had a wonderful time too. It was really special – I hope yours was as well.

So I did a test on New Years…

Someone asked me on a recent Ustream event I did what about alcohol on your “anything goes” days? I told them I honestly had no personal experience with it, and whether it would do you harm as far as gaining bodyfat, or not.

I wasn’t planning on doing this test, but as the opportunity presented itself… well… I did.

Here’s what happened.

First, on New Years night it had only been about 1 and 1/2 days since my last “anything goes” day. Significantly shorter than the normal 3 days. And, well, let’s just say I did my part to keep the companies that sell alcohol out of recession. Since I was the official bartender, and of course, had to taste my concoctions before I served them to others, I ended up having a bit much to drink… and also tons of food I wouldn’t normally eat, like high-fat brie smothered in a brown sugar sauce (delicious), arroz con pollo (with lots of cream added). High-fat lobster dip with bread and crackers.

How did my body respond? It didn’t like it! Not even considering my aching stomach, I definitely picked up a bit of bodyfat. Nothing major, but definitely an increase on the digital calipers. I also look like I’m holding water in between my skin and muscles, instead of in my muscles, as is the norm. I look much “smoother” instead of “tight”.

SO TO ANSWER THE QUESTION OF WHETHER ALCOHOL WILL WORK ON YOUR “ANYTHING GOES” DAYS… I will have to say no, although the other high-fat foods probably didn’t help either. Not to mention the short time period between my “anything goes” days.

So how much did YOU go off your diet over the holidays?

Are you ready to make that New Years resolution to get into great shape really stick this year?

The couple of USTREAM events I did seemed to be a hit, so I’m planning on having them on a regular basis, like once per week.

Let me know what kind of stuff you want to hear, what your most pressing challenges are, and I’ll try and help answer them for you.

See you soon!

Sorry for the confusion everyone.

The BODY MAPS ARE FREE!!! 100%, NO QUESTIONS ASKED, NO COST, HONEST TO GOODNESS FREE!!!

You’ll be receiving them by email download link when you fill out the form. Did you listen to my video that popped up on the next page after you entered your information for the Body Maps? I said you would be receiving your body maps by email, it would take 15 minutes or so. In the email you receive they’ll be called BLUEPRINTS. Same thing as Body Maps.

As for the offers, those are select supplements that are available to anyone, And, I broadcast in several emails, on my blog here, in videos, in Ustream events, that I would be releasing my proprietary formulations. Should be no surprise.

Most people want someone that is “watching their back” and providing not only great information, but great supplements too. I plan on doing both.

IF YOU’RE INTERESTED IN THE RIPWIRE you needed to either order one of the offers, OR, click on the “NO, I’M NOT INTERESTED” button on the page. If you ordered you would be taken to successive pages where you would have the opportunity to purchase (or not) additional products, including the RIPWIRE. If you clicked on NO you would also be taken to successive pages.

The problem is, the ability to order RIPWIRE is also contingent upon you ordering my Amazing Fat Burning Formula first ($29.95). If you do, you’ll see the RIPWIRE offer and all of the other offers I have. I have a special price for RIPWIRE that is only available if you order my Amazing Fat Burning Formula. It’s only available if you first purchase my Amazing Fat Burning Formula.

Here’s the link for those that want to try again. Remember, either click “YES” I want to order, or “NO” I don’t want to order. If you just close the page then you won’t see the additional offers.

https://m286.infusionsoft.com/saleform/niewhnat

p.s. I might be convinced to offer a general RIPWIRE order page. It was not originally planned. But I might be convinced to give you a link. And just for full disclosure if I do, the RIPWIRE is ONLY being offered on a monthly purchase basis. It’s in too limited a supply, and just too good, to do it any other way. We will reward those that get it with the lowest price we can offer today.

1. Joe Ferguson
2. Erin Crispin
3. Theresa
4. Kim Busscher
5. Gwen
6. Marci
7. Tony
8. Lee Ann Cook
9. Guy D.
10. Ali Zaghouani
11. Jarrard Lowe
12. Scott Edgar
13. Sam
14. Glen
15. Scott Engle

Please get in touch with me by sending me an email here.. Please provide your contact info in the email and if you are able to afford to purchase supplements.

RIPWIRE will be released this Thursday, Dec 19th, at 2:00 pm EST.

But in order to be on the advance notification list and be informed before anyone else, then just fill out this form right here, and you’ll be the first to know (I’ll let you know about 10 minutes before anyone else).

Don’t forget to attend my Fat-Busting teleseminar tomorrow night, where I’ve invited Dr. Marco Fabriga to speak with you. Dr. Fabriga has a medical degree from the prestigious UCLA School of Medicine and also has a BS degree in Biological Sciences.

Dr. Fabriga’s interest in the fat loss and weight maintenance area started in Medical School 25 years ago. He’ll tell you about his story of how he became overweight while in college, then his strategies on how he lost it and more. Now he’s helping the local Police Department with his knowledge and nutritional supplements.

Tune in tomorrow night at 8:45 pm EST to hear Dr. Fabriga talk about what he does to keep in tip top shape at almost 60.

Look for the blog post tomorrow with Teleseminar details.

I’ve set up the live video streaming event for tomorrow night at 8:45 pm EST (5:45 pm PST).

I’ll answer as many diet, exercise, fat loss and health-related questions as I can in 1 1/2 hours.

I promise you some eye-opening info.

Here’s my goal and why I’m doing this…

I want to cut out all the c _ _ p (excuse my language) and get right to the heart of what you need to do to get into great shape quickly, easily, and permanently. I might not get through all I want to talk about, so I have another one planned for this coming Monday night, Dec 15th.

Either way, please post your questions here you want me to answer for you tomorrow night.

Here’s the link to the page you need to go for the LIVE EVENT:

http://www.ustream.tv/channel/body-by-harry-show

See you tomorrow night!