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Biggest Loser

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These formerly overweight individuals learned (through personalized coaching) the right ways to get in shape.

I just watched the video interview of the winner and finalists in this past years Biggest Loser contest. They all echo a very similar message, one I’ve been preaching for a very long time. But instead of me telling you, how about they tell you in their own words…
Helen Phillips (winner)- From a size 22 to size 2

“Every week got easier and easier for me because I just started believing in myself”
“I hated that treadmill in the beginning, but before you knew it I was running, next thing you know I’m running marathons!”
“I have these feelings of belief, encouragement, accomplishment, happiness… it’s good to feel happy”
“I will not go anywhere without a small cooler, and snacks packed for the day. In the hustle and bustle of life you’re going to become ravenously hungry. If you don’t have your nutritional snacks packed, you’re going to go through drive-thru’s!”

Tara Costa:

“The best tip I can give you for weight loss is preparation… planning is key to success, and, that is what I’ve done for 9 months, and still, to this day, am bringing my own cooler to places and making sure that I have my meals planned out.”

“Write your food down daily, therefore, one day when you’re busy go back to an old day and you know what to eat, it’s already planned out for you because you’re meticulous with your food journal.”


“My biggest tip for snacking and losing weight, dieting in general… is to be accountable for yourself.”

“That’s the main thing… your diet is more important than your exercising. If you lie to yourself essentially, about what you’re putting into your body, you’re not going to get the results you want.”

“And just being accountable for your actions is the most important part of losing weight”

Check out their video below, then go to my new website (below) where you can learn how to lose 10 lbs over the next 9 days, get personally coached by me at a ridiculous price, and help hungry kids too!

Come here to lose 10 lbs in the next 9 days, get personally coached by me, and help feed hungry kids:

Categories : Biggest Loser
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Fast Weight Loss Program Success Team

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I went to the Miami Children’s museum today with my son. Believe it or not, one of the most favorite kid’s things to do there is the “Publix” exhibit. Simply a miniature replica of a grocery shopping store, children go gaga over pushing their own shopping cart, filling it with (plastic) produce, fish, cheese, bread, canned goods. Then pushing it over to the “check-out” counter to total up their purchase. Each time I take my son there I have to tear him away from this exhibit. I don’t see the stimulation, but it’s not my job to necessarily see it, just to notice that it is stimulating him, and to provide that kind of stimulation for my son when-, and wherever I can.

Who are you going to choose for your fast weight loss program team?

Who are you going to choose for your fast weight loss program team?

My job as a parent is to find the best “team” for my growing son. This means the best school, the best teachers at school, the best instruction outside of school, the best authors for books to stimulate my son, the best tutors for swimming, music, and athletics. I cannot possibly provide my son the best possible environment for being the best he can be by myself. Without our world class “team” in place, my son will not grow up to be the best he can be.

What about you?

Are you finding the best team you can for your fast weight loss program? Or are you trying to do it all alone? Imagine 7-time Tour de France winner Lance Armstrong having to try and win a single Tour de France by himself? In fact, here is a quote from Wikipedia:

“Armstrong revolutionized the support behind his well-funded teams, asking sponsors and suppliers to contribute and act as part of the team. For example, rather than having the frame, handlebars, and tires designed and developed by separate companies with little interaction, his teams adopted a Formula 1 relationship with sponsors and suppliers named “F-One”, taking full advantage of the combined resources of several organizations working in close communication. The team, Trek, Nike, AMD, Bontrager (a Trek company), Shimano, Giro and Oakley, collaborated for an array of products.”

How influential was this “elite” team in helping Lance become the best bicycle racer the world has ever known?

In 1996, Lance Armstrong, by then a young cycling phenom, discovered he had testicular cancer. 3 years later he won the Tour de France. After his cancer discovery, Lance sought out and assembled a world-class team of doctors. Collaborating together as a synergistically stronger and talented team, they decided to treat him with alternative drugs designed to limit lung toxicity (Lance had testicular cancer that had metastasized, spreading to his lungs and brain – a grimmer prognosis could not have been made… some doctors gave Lance a death sentence after his tests revealed his cancer had spread so much).


Get your fast weight loss program off the ground with a great support team like Lance Armstrong's.

In all instances of Lance’s success, he surrounded himself with the best “team” he could assemble. For his cancer it saved his life, and for his sport of bicycle racing, it made him one of the most lauded, revered, and respected athletes of all time.

What team are you surrounding yourself with for your fast weight loss program? The answers you are searching for a better body are there. You simply need to identify and find those that can best provide them for you…

Take Charge!

Fitness King
P.S. Want to: Learn the “Easy” way to get and stay in shape? Discover the secret to quick fat loss? How to exercise less and get better results? Discover the

secret to ripped abs without doing endless crunches? Then be sure to get my “Amazing Fat Burning

Formula” HERE.

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So I’m in Daytona Beach for business, and I’m coming back from having lunch at “Aunt Catfish’s” (awesome, by the way), and up ahead I see a bewildering sign that says…

Daytona Beach Drive-In Christian Church”

At first I kind of misinterpreted it to mean a “Drive-through” church. Stunned, I pointed and said to Wyland (who was driving), Check out that drive-through church!” It was so small and we drove by real fast so I wasn’t sure if what I saw was real because Wyland missed it. Sure enough, if you check out the link above, this church is not only real, but was featured by a French TV channel.

I thought, “how perfect”. I mean, in today’s world we want everything fast. Fast food, fast cars/planes/boats, etc. Now, with this drive-in church, you don’t even have to get out of your car. No excuses about not having enough time to go to church anymore. Just hop into your car with any old clothes on, pull into the convenient drive in, park, place the speaker on your window, and for the next 45 minutes you’re in communion with God. Great Idea, right? I sure thought so…

This is also why I created my fast weight loss program the way I did. I mean, only having to work out less than 2 hours per week, including cardio, to get the body of your dreams can certainly be on your agenda, no matter how busy you are.

Make time for God and go to church. Also take time to build your temple with my Fast Weight Loss Program.

Take Charge!


p.s. Want to: Learn the “Easy” way to get and stay in shape? Discover the secret to quick fat loss? How to exercise less and get better results? Discover the secret to ripped abs without doing endless crunches? Then be sure to get my “Amazing Fat Burning Formula” HERE.

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My Interview with Bill Phillips after Winning the Body For Life Contest