Amazon.Com Recommendations

Lose Fat Now With Hypnosis

tips to lose weight - report

Archive for Fast Weight Loss Diet

Protein foods, such as meats, fish, poultry, dairy, and select protein powders, contain the amino acid tyrosine. And eating more tyrosine stimulates your brain to produce norepinephrine and dopamine, two very powerful alertness chemicals.

Fast weight loss diet: Add Fish

Fast weight loss diet: Add Fish

Another reason you’ll feel more energetic with protein foods is your blood sugar levels will be steadier (more in a moment why this is important for keeping energy levels high AND helping you burn more fat in the process).

When eaten alone or with low-glycemic carbohydrates like broccoli, cauliflower, asparagus, collard greens, green beans, etc., high-protein foods boost mental alertness and energy, and are the perfect compliment to anyone’s fast weight loss diet program.

Fast Weight Loss Diet: Add Lean Beef

Fast Weight Loss Diet: Add Lean Beef

However, have you ever felt just the opposite? Usually in the early afternoons not long after lunch? The cause is usually too much and the wrong types of carbohydrates. You may be surprised at what I’m going to tell you here as a lot of these foods are ”typical” diet staples.

Read More→

Comments (4)

Most people equate a “Fast Weight Loss Diet” with being a “Fad” diet, and having no chance for long-term results.

In fact, the opposite may be true in certain situations.

Here’s the best way to judge for yourself, without having to wonder whether it’s harmful to you or not… Read More→

Comments (2)

My Interview with Bill Phillips after Winning the Body For Life Contest