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Dec
10

Video Stream Events are ON!

Posted by: Harry | Comments (1)

Ok, you’ve voiced your opinion. And I heard a resounding “YES”. :-)

I was actually hoping for a positive result from you. Ever since I started telling family and friends about this new way of eating, most of them have started on a plan of their own. My cousin-in-law (whom we just visited in upstate NY and Vermont) just called me today. He started his plan last Wednesday and called me this afternoon to tell me that he’s lost 3.5 lbs in 7 days. He told me today was his second “high-calorie” day and had eaten 2 slices of pizza, chocolate, cake, cookies, a whole lot more (he kept rambling on about all the food he had been eating – was getting a huge kick out of the fact he lost weight and still was able to eat his favorite junk foods). But he had questions about a lot of things I answered for him. He might have floundered… maybe even failed eventually, if I didn’t set him on the correct path. No fault of his, he just hadn’t spent any time studying how the body works most effectively to lose fat and what types of foods will trigger the quickest fat loss.

So, by you saying yes to my video streams (please watch for an email notification – I have to get it set up – anyone know anything about Ustream?) I can now help to answer some of the questions you’re bound to have about a lot of things. Things I haven’t even considered — but most likely have the answer to (if I don’t I’ll tell you and get you an answer if I can).

So, please look for an email notification today (12/10/08) about when I’m putting this on. My plan is to have one on Thursday, then another one next Monday. Then, I’ll put on a couple of teleseminars next week where I’ll put on a couple of the people I’ll be starting to personally help starting tomorrow (those of you that have an entry please be checking your email – I need to get in touch with you after I choose so we can hit the ground running right away). They’ll be sharing with  you their success after 1 week.

So please start putting together the questions you want answered and I’ll do my best to get to most of them. Please start by posting your questions here. Once the Ustream Live streaming starts you’ll be able to ask me live questions, but they’ll typically zip by too quickly for me to capture them. So I’ll typically be answering all of the questions from the ones I get here on my blog.

Thanks all!

Well, I did it! Completed my  transformation and achieved my goal. These photos below were taken my last week. The photos outside were taken in Vermont (it was about 35 degrees outside when I took these photos), and the ones in the bathroom were taken while in California on business but they coincided with my final 49th day.

My final numbers:

Body fat loss = 24 lbs

Lean muscle gain = 19 lbs

Body fat dropped from 16.9% at the start, to as low as 5.0% (has fluctuated from 5 to 6% over the last week).

Funny how when you reach a goal you want “just a little more”. Although very happy with my results, I’m going to try for a little more tightness around my waist, in particular my lower back.

Anyway, here are the photos.

And, due to a technical hitch (my web programmer didn’t come through for me), I’m going to have to delay the launch of my Body Maps until next week. Planned date is now Dec 18th.

However…

How many of you would like me to host a free series of Live Video streaming events where I answer your questions. And, some teleseminars thrown in as well.

Let me know here on my blog. There’s so much I want to teach you that is not obvious. If I get enough “Yes’s” here then I’ll put on these events for you. BUT YOU HAVE TO TELL ME OTHERWISE I’LL THINK YOU’RE NOT INTERESTED.

Before Photo: 10-17-08. Check blog post on same day for video confirmation.

Before Photo: 10-17-08. Check blog post on same day for video confirmation.

After Photo: 12/5/08

After Photo: 12/5/08 (49 Days Later)

After Photos (side shot): 12/5/08

After Photos (side shot): 12/5/08

After Photo: 12/5/08

After Photo: 12/5/08

Vermont1 - Week of 12/5/08

Vermont1 - Week of 12/5/08

Vermont1 - week of 12/5/08

Vermont2 - week of 12/5/08

Vermont3 - week of 12/5/08

Vermont3 - week of 12/5/08

This video goes along with my post below. I made a huge realization today that is going to benefit you big time! Check it out…

Categories : Dieting, Fitness, Weight Loss
Comments (11)