Will You Be On My Advisory Board?

If you still need people to proof-read and / or be on your advisory board, I would like to contribute my time and expertise.

I would love to be on your advisory board, that is if you’ll have me. At one time in my life I did work in the fitness field so maybe that would be a help to you.

Hi. I am an avid reader and would love the chance to be on your advisory board.

Sure it would be a honor

I am interested in your advisory board.

I struggled with my weight since i was a child(am now 48 yrs. old). I once weighted 248 pounds. I lowered my weight to 120 and have bounced to 150 over the years. I would love to help in any way that i can.

hello,

i’ll be glad to be in you advisor board, if you see i could be.

i”ve worked in the loosing weight products as food supplements and i have some experience in how people react and what they really need to know.

so if you think i could help i’m here.

I would love to contribute to your book with my ideas and even proof reading. I read a lot and love to find mistakes that people have missed in published books. I was a biology teacher for many years and I have worked with countless numbers of students with their diet and weight.

Hi Harry,

Further to my previous posting. If your forthcoming book is about eating junk food and still shedding fat, then I respectfully decline your invitation. I am not an advocate of junk food and cheat days.

Regards,
Darren

Let me know how I can help

I am an avid reader of books and online information. I believe that this may of be help to you.

I know an 80 yo Yogi, who goes out and buys the fastest Jet Ski he can find every year. At 80 years old, he has the build of a 20 something, except way more conditioned and better. To top that off, he does roofing for a living, and still runs around like a cat on steeply pitched roofs 40 ft above the ground, and makes Wall St. type money doing so.

This guy has it all, perfect health, a spinal column that looks like spring steel waiting to verticle jump, which gives him perfect posture, healthy maintained teeth, no dependance on any little purple pill, lung capacity of an 18 year old, smooth skin in spite of being exposed relentlessly to up on the roof sun for 60 years, really an amazing person, and with all the disposble income he has lying around, wouldnt be caught dead eating anything from the finest restaraunts in the world.

I mention him because he was and is my mentor. I was a fat 17yo kid when I first went to work for him and started humping rolls up a roof. I was clueless about diet and weight loss untill I started listining to him. Now I am 53 years old, and been in the roofing business myself since then. I have to say, and Ive seen it a million times before, weight loss is that much more difficult if you do not have a physical labor type job, so diet needs extreme fine tuning, for it to work and for a person to meet and sustain his ideal body weight for a liftime.

Anyone eating any type of fast food, creamy dressings, animal butters, cookies or cakes, sodas or pastas and cheesy things on a regular basis has got to be crazy. It is the reason why so many people are overweight and sickly. When you forego sugary or deep fried salty taste, for clear arteries and eat for nutrition, then everyone at 53 will feel like a kid, and actually be on auto pilot as far as diet goes, in fact there is no diet, no cravings, no extreme anything, an empty stomach is not a hungry stomach it is a satisfied stomach.

So how do you arrive at such a place? Well first of all you have to want to- Few can trade off a handfull of pumpkin seeds and water for lunch along with a mango for a falsely tasty Big Mac with fries and a coke. But after eating the way nature intended and feeling the effects from it you would never even consider drinking a coke, or any other poison of that ilk.

The yogi I know is not some gaunt depressed lack of energy type who preaches vegitarianism (even though he is a vegitarian, Im not) and he could, because I remember him being totally labeled as a quack, way back when in 1962, when he would lecture on second hand protien, and how animal fats will give you all kinds of cancers. Well, well, thats seems to be the in vouge thinking today, this guy had a lock on it 50 years ago.

Anyway, I went from 269 age 17 baby fat pounds, to 6′ tall, 176 solid muscle age 53 lbs, which Ive maintained pretty much all my life. I have fat cells in me, so when I give in to eating whole apple and pumpkin pies around the holidays (even when I just scrape the filling from the crust) I can still manage to gain 15 lbs quite easily, but I can and do enjoy that, there is also such a thing as healing and rebuilding, and shedding some winter gained weight in the spring, for a kick ass summer. It is cycical, like the seasons.

Unfortunatly time stands still for an overweight person, I know, Ive been there. You wait for results, which is hogwash. The results come all too slowly, or not at all, and its agonizing and fustrating.You think you will have to deny yourself forever. A mature mind helps, when your young and fail you feel like OK Ill get it right someday, because you have time on your side.

If you dont know already, the key is to wear yourself out each day, and as humans go that is alot. Especially if your subsisting on high calorie, void of nutrition garbage. A person, who has transformed and underwent change due to diet, will have no problem walking past a bakery, or a Ben and Jerrys, knowing that eating that crap is just not an option, sure give it to the grandkids and let them enjoy their youth they can afford to abuse themselves and will grow out of it with guidance, but an adult who knows better will recognize that the marketeers have actually made you think that your day isnt complete without it, and realize that phoney adulerated tastes arent tasty at all! The taste you really crave is bitter sour, the taste that wakes you up instead of putting you to sleep.
There is so much to say, about each and every subject, thats deals with this human exsistance, it is all about balance with nature, we lose track of that, in a plastic and metal world. A natural, life long diet with seasonal considerations is all you need to be at your fighting weight and keeping your miles of nature given tubes and hoses open so all your senses and organs function as they were meant to, until you die. That is what I believe, and have experienced thus far. If you want to know more, just ask me.

I am interested in being on the advisory board. Much like the book you are writing I am a work in progress ( a little light on the progress). All my life a size 3…this was taken for granted. Now midlife and 9 sizes later…I decide something has to be done about this…now! My first question…Do I have to mail order the ingredients included in your diet? I am willing to try new recipe ideas as long as I can run down to the local grocery store to buy the ingredients for less than my weekly paycheck. I have many, many other ideas, gripes, input, from the many, many other self help, diet, exercise books I have poured over. Plus the bonus…how awesome would it be to be acknowledged on your contributers page!!! Good luck with the book.

Sure I would be on your advisary board! I am a fitness pro and bootcamp trainer as well as certs in nutrition. I was profiled in Fit Over 40 ebook and have a large following of trainers in my bootcamp inner circle as well. Let me know how I can help

Id love to Harry. Ive been reading your articles since the Muscle Media 2000 days! On another note, have you seen Joel Marions Cheat to loose program? It very similar to yours but I personally think that its missing a lot of information that you included in yout blogs during the holidays.
All the best

Ralph

Hi Harry,

I’d be happy to assist you with your book. Please include me in your advisory board.

Thank you.

I would love to contribute to your book Hank. I’m a chemist by degree, but have experience as both a cook and meal planner, writing nutrition programs for trainers at my local gym. I also am studying to get my NASM certification as well. I love fitness and nutrition, it must be the science geek in me. Just let me know.

I have not read anything from you that resonates enought to make me change my eating habits. Your message seems to be “Only eat the right things and avoid the rest”. How helpful is that? Is that any different than 1000’s of other “experts”? Whether the subject is weight loss, bodybuilding or health improvement, the mantra is the same, but nobody is any closer to helping others get to those goals unless they are willing and able to change. Eye of Round for breakfast? Take a poll and find out how many of your readers actually eat that. Did it help them achieve their goals? I have little willpower, even though I now have a lot more control of my life, my work, my daily schedule than I did 25 years ago. But, what will really make a difference? Back in my 20’s I could lose 20 pounds in weeks by not eating very much, or gain it by lifting and eating plenty. Not so, in my 50’s. Is there a better way?

Sorry if all this sounds negative but I think there are many others (as would I) who certainly would love your new subject “how to eat your favorite foods, even junk food, on a regular basis, and still lose weight” to be a real, practical, not too expensive method to improve their lives that does not require slavish devotion to sacrifice and denial.
Best of Luck.

Hello,
I am an RN and SAHM. I have lost 45 pounds but have about 40 more to go and am stuck. I have struggled with my weight for several years. I lead a Christian weight loss support group to help others lose weight.

I love teaching and helping others to achieve their weight loss goals. I just wish I could reach mine! I am approaching 40 so I don’t know if that has a lot to do with it.

I am a big fan of making small gradual changes and that no particular food is “evil.” But that every food must be eaten in moderation. If you have some “secret formula” that allows people to eat their favorite foods and still lose weight, I would love to help!

I would be interested. Over the past 8 months, through a life of honestly good eating and some fun exercise, I’ve dropped from 285 to 187. The idea of helping to promote weight loss through safe measures, all with the understanding that it’s not impossible but very possible is amazing.

I’d love to help. I can copy edit (I was a journalism major in college). I also web design, if that’s of any use. As well, I’m a nutrition nut, so I can help on that front too (hopefully).

Hope to be on board with you, Harry. And Congrats on such a great endeavor.

I love to read at least a book a week. I would be very interested in learning how to eat to manage my weight and possibly my medical condition. I am looking forward to helping you create a wonderful and useful tool for people like me.

I would like to do this. 6 years ago, I weighed 468 pounds, and through God’s grace, alot of trial and error,every know food combo and exercise regimen, I managed to lose 225 pounds. I have since put on 30 pounds due to lack of actrivity and tighter diet control. Even at 280 pounds, i’m still reasonable,since i’m 6 foot six . Please count me in.

Being a writer, I am very interested. Ghost writing, proofreading, chapter layout is all up my alley. I also did work with a psychologist who wrote a book.
Additionally, losing weight without starving and shaking from low blood sugar is a major interest and need of mine.
Count me in!

I’ll help too. My biggest problem with trying to lose weight is cooking simple, quick food. I hate to cook, I am single, i want something fast, a tuna sanwich or a salad, fruit, but that all gets old fast. Rachel Rays 30 minute meals honestly takes a lot longer and too much work. What can i pick up and eat on the way. That’s how i gained weight was fast food. SO give me fast food at home, please….
thanks.

Sure I would be happy to be on your board. My only suggestion if you haven’t already include in your book would be to find a workout partner. Each will help one another to stay on top of their goals. Sometimes trying to lose weight by yourself can be challenging. I know a lot of people will not get off their rear if no one else is their to encourage them. The only reasson the people on the biggest loser lost their weight because the trainers were there to bush them to work out. I hope that little information will help you if you haven’t already put it in your book. Good luck!

Hello! I would love to be on your advisory board! I have joked for years about writing a book myself…once I got the weight off! I have over 150 lbs to lose, and I believe I have tried it all! What I would like to know is the least expensive way to eat healthy!! Eating healthy is expensive! I did succeed on NutriSystem, but I had to quit as it got way too expensive. Right now, I am focusing on fitness and am a member of Curves. I really love it!
Thank you for including me!
Tammy

i may be young, but i am very knowledgeable. i have read many books and fitness articles. i would love to contribute to your book!

I may be able to contribute. I have been a vegetarian for 10 years and exercise on a daily basis. I have lost 70 pounds since changing my diet and lifestyle. I’m 38 and have found that it takes more work to keep weight off than when I was younger, but a complete lifestyle change makes it fairly easy.

I’m curious as to how you got my name. I am a writer and editor by profession. If you’d like to read any of MY books, just let me know. I love junk food AND losing weight, so you’re onto something.

I would love to be on the board. Im a powerlifter plus a personal trainer. I have been in the fitness business end for 5 yrs. I feel I have a lot to offer the public because I do stay in perfect shape plus lift heavy as hell!

Hope to hear from you!

Just read your email, and I would love to be part of the
advisory board. It sounds like fun and I love to read alot
on different subjects.

I have been a follower/fan since your days on the success videos of Body for Life. Motivation and goal setting are important to me in a book. I look forward to learning more. I am taking my second personal training certification exam today. Knowledge is power. I have personally lost over 140 lbs and working to lose the last little bit and firm up!

Would love to help you write your book on how to lose weight while still eating all your favorite foods, cause I’d really like to see this. I just had a baby and I still eat everything I love and the only thing I’ve changed is my food moderation to a lower amount and already went from 187 to 163.8 thats a total of 22.3pounds in almost four months on the second of march of having a baby and I even had a C- section. But I would like to get down between 115-125 though before I even think of having another one and would like to have one again by the time he’s 3 years old.

Id love to help you Hank! My life was changed with your program and I am now in the best shape of my life! I am a Surgical Technologist and I suffered a back injury a few years ago. Once I got back on me feet I implemented the program and lost 70 pounds and went down to 9% body fat in just 6 months, one year later the weight is still off!. I assist in Bariatric surgery and the docs I work with were Blown away! Every question I subjected to the the doc’s to were replied with informative info and amazement. They all said the same thing “Tell your Story”!

Rich @losingitnow.com

It would be a very great pleasure to participate on the advisory board.Im a victim also and im loosing weight drasticlly and im very excited at it. At first it proved immaterial since i would loose weight and all over a sudden get myself into it again. It only demands abit of seriousness and devotion.
I normally take very light breakfast a snack over lunch hour light dinner and exercise every evening.In every meal i make sure i take a fruit any type.To supplement all this i drink alot of water with no limits. Thank you for your motivation.

Harry,
I would love to give my input. Being a former BLF’er, and sometimes struggling with the balance of staying fit and healthy while enjoying other other foods (I wouldn’t really say Junk Food), I think I could give a great perspective.
Like many, I’ve read a lot of the fitness books, but many….and I mean MANY are so contritictory or non specific that they are hard to follow.

Craig

harry,
i would like to give my imput, i could give some teenage perspective on simple ways to lose weight and start to feel better about looking in the mirror or at least what works for me

O and I would love to be a part of yhe book that changes lived it would be a big honor, thank you for including me!!

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